One of every five adults are potentially exposed every day to all of the top seven carcinogenic impurities common to personal care product ingredients. Do you know how heavy is your own chemical load is? I’ve got a way to find out and ideas on how to lighten it up.
I believe how we handle adversity is how we handle life. Either we make it work for us or we let it debilitate us. I’m sharing in this post about my recent broken ankle and the lessons learned in the process of healing.
We want to feel special; celebrated by our closest friends and family with a day to remember for the rest of our lives. But for many of us, what we picture in our minds and what actually happens is bound to disappoint us. That is if we let others try to live up to our expectations that we didn’t even tell them we had! Easy way to avoid this…plan your own birthday!
What emotional baggage have you been hanging onto that is weighing you down? I’m working on letting go of my own—maybe it can help you, too.