What emotional baggage have you been hanging onto that is weighing you down? I’m working on letting go of my own—maybe it can help you, too.
Research states that only 4% of sports media coverage in the U.S. is dedicated to women’s sport. That’s why I love that on International Women’s Day (March 8), Adidas announced another phase of their She Breaks Barriers Initiative.
Happiness. Joy. Calm. Peace. These emotions are like the holy grail. Everyone wants it but so damn hard to find. But the truth is, you have access to these emotions without having to go to the doctor, pop a pill, or go on a spa bender.
Falling down is not fun. Believe me, I recently went on a ski vacation and my ankle is still a tad sore. But there’s always a lesson to be learned. (Speaking of lessons, probably time for ski lessons!)
Check out this post to find out what I find so empowering about falling down…a lot.