The holiday season can be more stressful rather than jolly for many of us. We felt that way more often than not so we decided to do something about it. Read more about how our family let go of the stress and chose jolly as our holidayl status quo.
Read MoreI’m so excited to be sharing the first Women in AWE post. I am selecting women who live the AWE lifestyle and feature them here on the blog. I hope their stories inspire you to live Awake, Well, and Empowered and offer you a glimpse of what living in the AWE means to others.
Read MoreI’m blazing a new trail this year—sober holidays! I know. Who knew there was such a thing! Well, I’m living proof there is such a thing and why I’m doing it. I hope you take a moment to read why I’m ending the year with no alcohol and what comes up for you. Comments are always open so please leave your thoughts—great conversations have to start somewhere!
Read MoreFor the last 90 days of the year, I’ve challenged myself to go dairy free. Let me tell you, it hasn’t been easy. Why would I subject myself to such foolishness? Read my latest blog post to find out why I’m doing it and how I’m getting by.
Read MoreLife is too short to feel like crap during this festive time of year. There are pumpkins to be carved, hay wagons to be ridden, and wreaths to be hung! Sniffling and sneezing do not need to be a part of it. Let me help you kick the crud to the curb for good.
Read MoreAnyone else feel hopeless when we see/read/hear stories about humans being crappy to each other? How about we rewrite this human interest story that includes us all, one interaction at a time. Read more…
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