We want to feel special; celebrated by our closest friends and family with a day to remember for the rest of our lives. But for many of us, what we picture in our minds and what actually happens is bound to disappoint us. That is if we let others try to live up to our expectations that we didn’t even tell them we had! Easy way to avoid this…plan your own birthday!
What emotional baggage have you been hanging onto that is weighing you down? I’m working on letting go of my own—maybe it can help you, too.
Research states that only 4% of sports media coverage in the U.S. is dedicated to women’s sport. That’s why I love that on International Women’s Day (March 8), Adidas announced another phase of their She Breaks Barriers Initiative.
Happiness. Joy. Calm. Peace. These emotions are like the holy grail. Everyone wants it but so damn hard to find. But the truth is, you have access to these emotions without having to go to the doctor, pop a pill, or go on a spa bender.