Ep. 89 - The Importance of Self-Expression Through Creativity and The Lifeline It Offers

I wholeheartedly believe we are all creative beings, just in different ways. Some people paint, some write, some design gardens, and some design buildings.

Creativity is what helps us fully express ourselves, all with some serious side benefits like reducing stress and anxiety. Yes, please.

Today, I’m sharing my own story of how I “found” my creativity, what it’s done for me, and what it can do for you.

Expressing ourselves through our creativity will never be time or effort wasted, I promise you.

SHOW NOTES:

Episode 1 of the podcast where I give a recap of how I got “here”.

Episode 61 where I talk about feeling unsupported, which you may resonate with if you are pursuing a creative endeavor

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Podcast to follow - Dear Nina, Conversations About Friendship, with my friend, Nina Badzin

Watch all the podcast episodes here: YouTube: @Hallie_Sawyer

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