Ep. 97 - Starting Over at 53 as a Retired Stay-At-Home Mom, with Helen B.

When I discovered Helen, it was from an Instagram Reel where she shared who she was (a retired SAHM) and that she had gone away for a month to spend time with herself now that she was an empty-nester.

I knew instantly I needed to chat with her, both as my new favorite person and as a potential podcast guest.

She is delightful in so many ways. She has a wicked sense of humor (my love language), is courageous, relatable, and does NOT do bullshit. Did I mention she is delightful?

I can’t wait for you to listen and be inspired for your empty-nest years, whenever they may be.

SHOW NOTES:

Where to connect with Helen:

Instagram: Out of Office 1971

Substack: Helen Out Of Office

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Follow Hallie on socials:

Watch all the podcast episodes here: YouTube: @Hallie_Sawyer

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